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Welcome to
Barre Bliss Yoga

Hi, I am Alessandra

Discover Your Inner Bliss at Barre Bliss Yoga

Hey, Alessandra a passionate instructor dedicated to helping you discover your inner bliss through Barre, Pilates, and Yoga. My journey began when I faced the challenge of losing pregnancy weight. After welcoming my first child, my weight ballooned to 100kg, and I struggled to regain my energy and health. 

 

With a background in fitness, I found strength and solace in Barre and Pilates. These practices transformed not just my body, but also my mindset, allowing me to reconnect with my inner self and embrace a healthier lifestyle. My mission now is to share that same transformative experience with others.

 

At Barre Bliss Yoga, I offer engaging classes that blend the principles of Barre, Pilates, and Yoga, designed to empower your body, invigorate your mind, and uplift your spirit. Join me in our welcoming fitness community where we celebrate wellness together, support each other's journeys, and most importantly, have fun while getting fit!

 

Let’s embark on this journey together and move towards achieving your personal wellness goals!

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Our Services

1000026503.HEIC

Stream Classes

Join our fitness community and experience the inner strength that comes from our high-quality Stream Classes. Our live and on demand classes will enliven your body and provide an addictive joy and fiery heat that will leave you feeling amazing. Don't miss out on the fitness experience of a lifetime!

Private Classes

Our Private Classes are the perfect way to get individualised attention and support, whether in-person or virtual. With our highly qualified and experienced trainers, you can be assured of a comprehensive and personalised fitness experience that will help you reach your goals. 

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Group Live Barre Class

Live Class Every Sunday @ 15:30 PM GMT
Join me, Alessandra Della Scala, for an energising Live Barre Hour class! Connect with barre enthusiasts from around the world as we dive into a powerful 50-minute total body workout. I can't wait to chat with you in the chatbox, and feel free to stick around after class to say hi and ask any questions. Let’s get moving together

Monthly Events

Join us for our monthly events and be part of our growing community of wellness enthusiasts. At our gatherings, we celebrate each other and share our love for wellness through fun activities and a catch-up. It's a great opportunity to meet like-minded people, make new friends, and support each other on our wellness journey.

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Watching Aless's yoga video on mobility was an enlightening experience. Aless's soothing voice and clear instructions guided me through a series of poses designed to improve flexibility and range of motion. What stood out the most was Aless's attention to detail in each movement, emphasising proper alignment and mindful breathing.  Each movement felt purposeful and effective in promoting greater mobility and ease of movement.

I highly recommend giving Aless's videos a try. They're a wonderful way to nurture your body and cultivate a deeper connection to yourself through the practice of yoga.

 

Thank you Aless x Jamie Spooner

Testimonials

Real People, Real Results with Barre Bliss

Discover Balance and Harmony with Barre Bliss Yoga

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